How To Eat Sea Moss. If you were to supplement with a sea moss tincture like our Organic Irish Moss the recommended dose is about 3. Consuming large amounts of sea moss is not recommended due to its high iodine content.
Sea moss and turmeric face mask recipe. Pour into a jar using a jam funnel if needed. About 1-2 times a week mix 2 tablespoon of sea moss with a teaspoon of turmeric powder and use that as a mask.
Soak it in filtered or spring water for 24 to 48 hours.
For example excessive iodine intake can lead to goiter thyroid problems and hyperthyroidism. Im curious as to how much sea moss Lisa drank in a day and if there is a such thing as over doing it Thanks. Sea moss can be eaten raw or made into a gel and added to things like smoothies or other beverages. We leave that to peer-reviewed evidence from researchers over the years.
