How To Get Rid Of A Tension Headache. A very cheap and effective remedy for tension headache is ice. If non-drug therapies arent giving.

When you feel a muscle knot tender area hold that position for 10-15 seconds until you feel the knot loosen. One tablespoon of celery seeds are powdered and then mixed with warm water. There are also a number of medications that can help keep tension headaches at bay.
It is best understood as a relatively mild featureless form of migraine.
There are also a number of medications that can help keep tension headaches at bay. The mix must be consumed at least twice a day for optimal results. Answer 1 of 4. Aspirin ibuprofen or acetaminophen can be quite effective for episodic tension headaches.