Is Spinach A Vegetable. Spinach is a leafy vegetable grown since ancient times. Blend spinach into anything from a fruit smoothie to pancakes to hummus and add it to soups veggie chili tacosnearly any dish.
Examples include spinach carrots onions and broccoli. Spinach produces rosettes of leaves. It is a good source of folate vitamin K vitamin A in the form of beta-carotene a source of iron magnesium and contains a dietary significant amount of potassium.
Spinach Spinacia oleracea is a leafy green vegetable in the Chenopodiaceae plant sub-family and is thought to be native to ancient Persia central and western Asia.
Spinach is a leafy green vegetable that belongs to the amaranth family. Spinach Spinacia oleracea L. Spinach synonyms spinach pronunciation spinach translation English dictionary definition of spinach. Eating spinach has been linked with controlling diabetes.
