Sleep Station Nhs. Commitment to the programme is key. Our online programme has been approved and trusted by the NHS in the UK since 2012 and is used by some of the UKs largest employers.
Sleep problems and insomnia self-help guide NHS inform. - Sleep review - Expert sleep analysis - Personal sleep report - DIY sleep plan - Support 1 week Not included. Solve your sleep problems with Sleepstation.
The online sleep therapy programme will be fully funded for anyone who meets the sleep eligibility criteria.
The online sleep therapy programme will be fully funded for anyone who meets the sleep eligibility criteria. Sleepstation is a six-week online course to help people suffering from insomnia. Ive just completed my first week of sleep diaries and my first night of sleep restriction and will be adding further posts as the weeks go by. Our team of coaches doctors and sleep experts will help you identify the underlying causes of your sleep.
