Tips For Growing A Beard. Learn to Train Your Beard. So you want to know how to grow a beard.

Get enough protein to grow a beard. If you have strong cheekbones and a solid jawline crop it around the jawline and cheeks. Another good reason to exercise is that it manages your stress and stress is one of the leading contributors to a reduced level of testosterone.
Get enough protein to grow a beard.
A daily rubdown with a comb or beard brush will wrangle stubborn hairs training them to grow in a downward direction. The most important thing is that you have as little stress as possible. With enough consistency youll likely encourage faster beard growth. What can also help is to follow a diet with as much protein as possible.